2025 fitness trends On the other hand, some fitness trends like plogging and remote personal training have a long lifespan or become timeless because there’s merit behind them. We asked expert ...

As another year rolls around, there are plenty of fitness trends that we should leave behind in 2024. Not all trends that become popular are worth trying. In 2024, there was a buzz surrounding ...

This guide will fill you in on the most popular—and worthwhile—fitness trends we're loving and what to pass on for a fitter, healthier you this year. Biggest Fitness Trends and Predictions of 2025 ...

When it comes to fitness trends, it’s about more than breaking a sweat, it’s about hitting goals, recording data, and workout accessibility.

When it comes to fitness trends, it’s about more than breaking a sweat, it’s about hitting goals, recording data, and workout accessibility.

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and ...

Fitness trainer Em Ricketts, who shed 50 lbs twice, shares her weight loss journey and rates popular trends. She emphasizes ...

Think you need a gym to stay in shape? According to the American College of Sports Medicine, one of the leading fitness trends requires nothing more than your own body weight. In analyzing what ...

Fitness Trends That Are Here to Stay in 2023 Some of the hottest fitness trends of last year are here to stay for 2023. One of those trends is the hot girl walk trend, which soared in popularity ...