The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Put a bag of frozen veg to brilliant use with our affordable and fuss-free meals, from soups and pasta to rice dishes and ...

Upscale Chicago-area chain focuses on quality, variety and nutrition. With food price volatility making consumers more ...

Living on a fixed budget doesn't mean you have to stick to a fixed grocery list. With a little shopping savvy, you can ...

Learn 9 ways you might be overpaying for carrots at the grocery store, from buying "baby" carrots to overlooking bulk buys.

Turn your vegetables into pure gold in this umami-rich vegetable broth. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the ...

Nuts can be stored in unopened product bags or airtight freezer bags in the freezer for up to a year. gossip7 – stock.adobe.com. While Vietnam is the largest exporter of nuts to America, Mexico ...

“Research has shown that frozen vegetables have at least [as much] and sometimes more key nutrients than their fresh counterparts (Bouzari, 2015)," Lacy Puttuck, MS, RDN, CISSN, and CSCS with ...

Pour in the vegetable stock, then add tomato paste, corn, chickpeas, diced tomatoes, and bay leaves. Stir to combine. Bring the soup to a gentle boil, then lower the heat and let it simmer for 20–25 ...