Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

Capture as many memories as possible,” Chris Hemsworth said of his intentions with his dad after he was diagnosed with ...

The mighty macro helps repair muscle and build strength. But can you have too much protein? Here's the offical verdict from ...

This common habit more than doubles your running injury risk. It's fixable. You're going to want to shift your priorities a ...

Entries for the Noosa Triathlon 2026 are open. Men's Health was on the ground at this year's event to witness the ultimate ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

In his late thirties, Khawaja is playing with the poise and clarity of someone who understands his body better than ever.

"I felt like I needed to put on a bunch of muscle and be as big as possible," Hemsworth said in a new interview.

Dan Pasquali is using both his science and culinary know-how to help men open up about their health as a Movember ambassador ...

Researchers analysed 71 studies that recruited nearly 3,500 people who were either fasting or had recently eaten. They ...

As the Wallabies rise from the ashes and a World Cup on home soil looms, Max Jorgensen stands at the centre of a new golden ...

This savage 30-minute workout will torch calories, test your grit and build serious strength and stamina ahead of shirtless ...