Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning ...

Malaika’s fitness journey reflects her discipline and balanced lifestyle, combining yoga, Pilates, HIIT and healthy meals to ...

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

More and more women are discovering a simple and gentle way to feel strong and in control again through yoga - and this app ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

The Saturday event features physical activities, health screenings and nutrition education for children and adults at Farnham ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

Art collector and Fabulous Lives of Bollywood Wives star Shalini Passi reveals her health, diet, and lifestyle mantras from ...