These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Summertime here in Florida can feel a little suffocating weather wise. We love going to do our outdoor activities as a family ...

Your Creamy, Healthy Boost for Energy & Glow! Hey there, Jason Griffith here! As we soak up the vibrant summer of 2025 here ...

Sun Chlorella, the provider of a premium green algae supplement, has teamed up once again with Erewhon, this time for a high-profile collaboration with rapper/singer/songwriter Travis Scott.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Adjust the ingredients to your taste. If you have dairy intolerance, swap out dairy milk with nut milks (coconut, almond, ...

Blend coconut water with fresh fruits like mango, pineapple, and banana for a tropical smoothie that's both nutritious and ...

Combat weekend hangovers with homemade elixirs targeting dehydration, electrolyte loss, and inflammation. The article ...

Here are some of our favorite unexpected ideas for your Ninja Creami, including sweet treats and breakfast options.

From creamy smoothies to crunchy toasts, avocados are more than just a trend—they’re a powerhouse of nutrition. Discover how ...

A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — with a focus on nutrition, clean ingredients and community wellness.