For Menopause Awareness Month, author of “The Yoga of Parenting” — and a longtime yoga and meditation teacher — Sarah Ezrin shares how yoga can ease menopause symptoms with host ...

Discover a range of wellness services in Charlotte, from massages and saunas to stretch studios and skincare treatments. Find ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building core strength, a key ...

Sarah Sjostrom Returns to Water After Becoming Mother A little more than a month after giving birth to her son, Adrian, Swedish superstar Sarah Sjostrom has returned to the water.

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

In a country known for its secularism, the story of Sister Maria of the Annunciation, told in a documentary sequel, stands out as extraordinary — complete with roses from the Little Flower.

By weaving in wellness therapies and massages into your holiday itineraries, you can ensure that vacations do more than ...

Anna Breman, who is currently First Deputy Governor of Sweden’s Riksbank, will start a five-year term on Dec. 1, Finance Minister Nicola Willis said Wednesday in Wellington ...

Tevin Gray of Columbus and Amirah White of California admitted to entering several yoga studios, using fake identities to sign up for classes, and stealing credit cards from attendees, according to ...