Tai chi is what is called an internal martial art – it uses the mind, body and the internal energy. Some people have described it as a cross between yoga and karate because it is about the importance ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Discover the power of Tai Chi in Where Winds Meet. Learn how to acquire, use, and upgrade this versatile skill for combat and ...

LAS CRUCES - The movements are graceful, calculated and flowing. To some, it may appear as a slow dance, but it isn’t; it’s a martial art — it’s tai chi. Tai chi, also known as shadow boxing, was ...

More than 50 people gathered in Des Moines on Saturday as part of a worldwide celebration of the martial and meditative arts tai chi and qigong. The annual World Tai Chi and Qigong Day starts in Samoa ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Tai chi is a ‘soft’ martial arts technique that originated in China during ancient times. This form of workout helps in taking care of a person’s health and mental well-being. It is a series of gentle ...

Editor’s note: This is one in an occasional series on alternative medicine. If you or someone you know practices alternative medicine, email sturner@aikenstandard.com. Before her accident, Aiken ...

Tai Chi classes can be used to diffuse the pressures of daily life that can generate stress and manifest into chronic physical illnesses. Through the gentleness of its execution, the heart finds its ...

In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly ...

There’s an unexpected but important moment in “Man of Tai Chi” when the film goes from being a self-serious, mostlystraightforward martial-arts film to something weirder and sillier – the catapult ...