Nutrition Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened The twins who ate plant-based diets experienced ‘significant’ cardiometabolic ...

A 16-week study showed that overweight adults who switched to a low-fat vegan diet lost an average of 13 pounds, thanks to ...

Pegan is a hybrid of the paleo and vegan diets. It was coined in 2014 but has recently gained steam.

No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...

The study revealed that although a vegan diet is undoubtedly healthy, people who were assigned to eat only plant-based meals were much less satisfied with their diet.

Going vegan for weight loss? Make sure you know what you're missing out on.