Beginning in December of 2012, Rep. Tim Ryan, D-Ohio, called on Capitol Hill lawmakers to gather and sit in silence to carve out downtime. Now the presidential candidate says yoga and mindfulness ...

Then Vinyasa yoga might just be your new best friend! This style of yoga, also known as Vinyasa Flow, invites you to move between each pose in a smooth and continuous way, almost like a dance.

Rep. Tim Ryan wants to be America’s “zen president.” On Tuesday night, the Ohio congressman and 2020 Democratic presidential contender held a New York City fundraiser that featured a yoga ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...

Yoga is a physical practice, sure, but it's also a mindful practice that strengthens your body, calms your mind, and awakens your spirit.Increase flexibility, concentration, and general well-being ...

Democratic presidential hopeful Rep. Tim Ryan (D-Ohio) has unveiled a new campaign drawing offering a chance for supporters to join him for a yoga session. Ryan’s campaign is offering donors who ...

Master these essential yoga poses to boost flexibility, build strength and find inner peace. ... 10 beginner-friendly yoga poses that will transform your body and mind.

Yoga and meditation can be excellent self-care tools as they address the whole YOU — mind, body, and spirit. They also cultivate self-compassion and teach you to respect and love your body.

Jones said he wanted to give a different perspective on yoga. The organization he runs with co-founder Jimi Lee, Yoga & Love, has helped bring yoga into schools, public housing complexes, and prisons.

Rep. Tim Ryan wants to be America’s “zen president.” On Tuesday night, the Ohio congressman and 2020 Democratic presidential contender held a New York City fundraiser that featured a yoga ...

Rep. Tim Ryan wants to be America’s “zen president.” On Tuesday night, the Ohio congressman and 2020 Democratic presidential contender held a New York City fundraiser that featured a yoga ...