Beginning in December of 2012, Rep. Tim Ryan, D-Ohio, called on Capitol Hill lawmakers to gather and sit in silence to carve out downtime. Now the presidential candidate says yoga and mindfulness ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...

Not just Rupali; television sensation Hina Khan also celebrated the International Day of Yoga. On Instagram, the actress shared a bunch of photos that showed her practising a variety of yoga asanas at ...

Even brief yoga sessions are proven to lower cortisol levels, improve blood pressure, and promote neuroplasticity. These effects ripple into productivity, decision-making, interpersonal dynamics, and ...

Yoga mats unfolded in parks and plazas as the sun rose across continents on June 21 — from Times Square to UN headquarters, London’s Strand, and living rooms across the world. The 11th International ...

International Yoga Day 2025: India’s one of the most honoured and celebrated celebrations is back- Happy International Yoga Day to all! It's Yoga Day today- June 21, Saturday. All in all, today is the ...

Discover the art of balance with our latest yoga video focusing on a powerful yoga balance pose. Designed for yogis of all levels, this guide will help you enhance stability and concentration. Learn ...

A woman did yoga for one week and couldn’t believe the effects of it. Yoga is an activity that combines physical, mental and spiritual practices and aims to promote physical and mental health.

“Yoga is expensive … but we also got humans in the ghetto. They need mental wellness,” said Winya, who usually teaches in affluent areas, charging between $30 and $100 a month.

Volunteers in California are working to restore parks that are prone to wildfires by rewilding the land. The project, Test Plot, was launched in 2019 by Terremoto, a landscape architecture firm based ...

As the world marks International Day of Yoga on June 21, conversations around mental and emotional well-being are taking centre stage. For younger generations, particularly Gen Z and Millennials, yoga ...

BRYAN, Texas (KBTX) - International Yoga Day is June 21, and Lake Walk in Bryan is celebrating with a special yoga event. A free community yoga class is open to all ages and skill levels. This ...