Three years after the launch of ChatGTP its impact on the brain is striking. To preserve our cognitive sovereignty in a ...

Empathy training programs that include practice and feedback tend to be most effective. Experiences such as travel, learning ...

The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

New research reveals how tiny environmental cues—most of which you don't even notice—can dramatically change your behavior, ...

The jet engine has no feathers. And that’s precisely why it flies.

Learn how comfort and ease quietly shrink our tolerance for stress, and why embracing a little discomfort can transform our ...

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

Journalists bear witness to human suffering, often at great cost—while at the same time navigating institutional betrayal, ...

By shifting vague possibilities into Credible Alternatives that are Readily Doable (i.e., multiple high-value CARDs), you ...

Injury—whether physical or psychological—offers us an opportunity for growth and a chance to come back stronger than before.

Small, statistically significant results can become big stories when they fit the right narrative—especially if we’re ...

ADHD can also lead to ill-health and is associated with a higher risk of premature mortality or shortened lifespan. This ...