The benefits of cycling go beyond the physical, and if you take up biking, your body, mind, and the planet will thank you.

The familiar expression, “It’s like riding a bike,” is something that Dr. Alex Meininger takes to heart. The physician ...

Swimming and cycling offer effective weight loss benefits through joint-friendly, versatile exercises. Align workouts with ...

Overall, Peloton is one of the best online training programs in the industry, both for cycling and other forms of movement.

Happily retired, Barbara Blackford turned to cycling to boost her health and now she loves biking around the United States.

If you already have a subscription to a different fitness app or would prefer to stream classes using your own device, you may want to consider an alternative. Some indoor cycling bikes offer a ...

The negligence suit was filed in Harrison County Circuit Court and seeks an unspecified amount of damages. Here’s more.

Following nearly two years of meticulous product development and rigorous testing, ASSOS and WHOOP are thrilled to announce ...

CycleBar's accredited Indoor Cycling Training Program offers CEUs from ISSA, NASM, and AFAA, solidifying its leadership in ...

A certified personal trainer breaks down the benefits of using the treadmill versus stationary bike for weight loss and which ...

A self-defence and fitness coach has become the first person to complete the national five peaks challenge, whilst cycling ...