Almost a decade has passed since the infamous Ashley Madison scandal that exposed the names and accounts of thousands of affair-seekers; yet, interest in the whole lurid affair remains ...

Your sleep needs vary during your lifetime and by how many sleep cycles you need to feel rested. Keeping track of your sleep schedule might not always be your top priority, but getting enough ...

Ashley Judd has been diagnosed with a "sleepiness sleep disorder" after a long health battle. The 56-year-old actress has opened up on the intensive recovery she's undergone after fracturing her ...

Perhaps a viewer said it best, “Ashley Reynolds is Springfield’s Attorney General!” Ashley Reynolds is a consumer investigative journalist. She’s the executive producer for the On Your ...

Molly Higgins is a product/content reviewer and contributing producer at WIRED. She graduated with a bachelor’s degree in English from UCLA and an MFA in creative nonfiction writing from the ...

Learn more here. All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the ...

May 14, 2024 — A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults ...

Listening to music is a great way to help your body relax and get a good night's sleep, as long as you listen to relaxing or soothing music. Michael Breus, sleep medicine expert and the founder of ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A 38-year-old man repeatedly tries to force ...

One of the many potential benefits of cannabidiol (CBD) oil is that it can help improve sleep quality. But with so many CBD oil products available, it can be tough to know which one to choose.

For many of us, achieving the 8 hours of recommended sleep doesn't always mean we're getting enough quality sleep. Which means we wake up feeling tired or groggy. Thankfully, quantifying how good ...

Ashley Judd is supporting mental health initiatives on behalf of herself and her late mother Naomi Judd. Nearly two years after the country music legend's death by suicide, her daughter Ashley ...