Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...

Welcome to your memories of the 90s, when we got to grips with this new-fangled internet thingy and (nearly) everyone got a mobile phone.

Snooker star Paul Hunter has died aged 27 after a battle with cancer. The Leeds player was taken into the Kirkwood Hospice in Huddersfield last Friday and died on Monday evening. The three-time ...

The rules of netball are pretty straightforward, and fall into two basic categories: minor (or "technical") rules and major rules. If a player breaks a minor rule the opposition is awarded a free pass ...

If so, the Association of Cricket Umpires can point you on the road to success. Their training programme covers all the ...

The movie is 400k and should take no more than 2 minutes to download over a 56k modem. It is designed to be played on computers with at least a 400Mhz processor and users with slower machines may ...

That person on the touchline might look as though he's waving in some low flying aircraft but those flags have a very important role. They used to be called linesmen but now they're referee assistants ...

Star jumps are a good way of exercising your legs and your shoulders. There are two types of star jump. The star burst which is done in one quick movement The two step star jump where you land with ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

The movie is 400k and should take no more than 2 minutes to download over a 56k modem. The game is designed to be played on computers with at least a 400Mhz processor and users with slower machines ...

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Make the first small move as if about to sit on a tall chair. Your feet should be shoulder width apart to make it easy to shift your weight. To make sure you have the right posture follow this routine ...