It is important to emphasize that just because a food or drink is technically plant-based, it does not mean it is healthy,” ...
The survey's findings on the health benefits of plant-based diets, such as their ability to lower BMI, reduce chronic disease ...
The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
For every 10% increase in plant-based foods, the risk of death from heart disease fell by 20%, according to the study. But ...
Vegan and vegetarian alternatives to meat can be high in fats, sugar, salt, preservatives and other chemicals and have ...
Certain nutrient requirements increase and deficiencies can be a serious problem. With the growing popularity of plant-based diets, some people want to know whether it is safe to be vegan during ...
Patients who adhered to a daily mix of aerobic exercise, a plant-based diet and meditation slowed cognitive decline, study ...
Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published ...
Researchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based sources of protein, reduces ...
As summer approaches those of us who consume plant-based diets can feel even more comfortable in the positive benefits of these diets. Whether you have your own individual garden, participate in a ...