6 Impressive Health Benefits of Eating Curd (Yogurt) Daily
WebAug 31, 2018 · Here are some incredible health benefits of curd: 1. Good for digestion: Yogurt or curd is a great probiotic (an ingredient that contains live bacteria). These good and beneficial bacteria are known to improve gut activity, soothe inflamed digestive systems and treat an upset stomach. Curd is a great probiotic. Photo Credit: Istock2.
Post-Covid Diet: Heres What You Should Eat Post …
WebFeb 4, 2022 · Post-Covid Diet: Protein-rich foods can help recover from the loss of muscle. Vitamin C is a strong antioxidant that is specific to lung health. Foods rich in Vitamin C are citrus fruits, spinach, papaya, kiwi, …
The Latest Food News, Recipe Articles and Facts
Web4 days ago · May 09, 2024 11:34 IST. NDTV Food Desk. The latest food, nutrition and lifestyle stories from India and around the world. Find stories about natural beauty remedies, food facts, festivals, world cuisine, restaurant reviews and more.
5 Amazing Health Benefits Of Drinking Lassi - NDTV Food
WebOct 29, 2021 · Regular consumption of lassi can help promote the growth of healthy bacteria and reduce the growth of bad bacteria in your gut. 4. Improves Bone health. Since lassi is rich in calcium, it is an excellent way make your bones stronger. It can improve your overall bone and dental health to a great extent.
5 Min Recipes | 5 Instant Recipes To Try At Home - NDTV Food
WebSep 15, 2021 · The list is endless yet the preparation is extremely easy and quick. 5 Minute Recipes: Perfect tangy recipe to pair with just about anything. 5. Sattu Cooler. A popular Indian summer beverage, sattu cooler is known for its cooling properties. Popular in Bihar, sattu can be made in both versions- sweet and savoury.
Curd Vs Yoghurt: What Makes These Dairy Products Different? Lets …
WebAug 11, 2023 · 3. Type and quantity of bacteria: Both curd and yoghurt contain probiotic bacteria. But the type and quantity of bacteria are different in both. Yoghurt contains more bacteria than curd as it takes a longer time to ferment. It contains both lactobacillus and streptococcus bacteria. Curd only contains the former. 4.
5 Best Payasam Recipes | Easy Payasam Recipes - NDTV Food
WebSep 22, 2021 · Here are five authentic recipes from the best chefs that are fuss-free and easy! 1. Moong Dal Payasam. A mouthwatering treat with the blend of moong dal, coconut milk, cardamom, cinnamon, sugar and desi ghee. Moong dal payasam is a great dessert to have on a cold winter evening. 2.
Count Your Calories: Heres How Your Average Indian Lunch Thali …
WebNov 18, 2021 · 3. One Chapatti and One Parantha: 1 medium chapatti made with 20 grams of atta (whole wheat atta) has about 70 calories, while 1 large chapatti made with 30 grams of atta will have about 100 calories.On the other hand, 1 large plain parantha made with 30 grams of atta had about 121 calories and a portion of stuffed Aloo Parantha will amount …
What Happens To Your Stomach When You Eat Over-Spicy Food
WebDec 29, 2017 · Gastric ulcer. Eating over-spicy foods can aggravate ulcers in the sensitive mucosal lining or in the small intestine, called the duodenum, or sometimes even in the esophagus making it worse. These ulcers are excruciatingly painful, further causing stomach pain, nausea, vomiting and weight loss. 3. Loss of appetite.
18 Best Vegetarian Dinner Recipes| 18 Easy Dinner Recipes
WebDec 21, 2023 · 2. Kick of Garlic: The finer chopped the garlic is, the more it infuses into your dish. 3. Meaty Greens: Choose vegetables like potatoes, mushrooms, aubergine, beetroot, squashes especially if you're cooking for non-vegetarians, …
Why Eating With Hands Is More Than Just A Tradition
WebJun 9, 2023 · This can prevent us from overeating and help us maintain a healthy weight. 4. Lowers Blood Sugar Levels. Eating with hands can slow down the speed of eating, which can lower the glycemic index of the food and prevent spikes in blood sugar levels. This can be beneficial for people with diabetes or prediabetes. 5.
10 Vitamin A Rich Foods: Say Yes to Bright Coloured Veggies
WebFeb 23, 2018 · So load up on spinach, methi leaves, lettuce, mustard greens and kale. 4. Pumpkin. The showstopper ingredient at Halloween parties is actually a powerhouse of nutrients. When it comes to vitamin A, per 100 grams of pumpkin provides you 170% of your daily vitamin A requirement.
7 Health Benefits of Anjeer (Fig): From Weight Management to …
WebJul 19, 2018 · Consuming anjeer regularly may help you lose weight2. Lowers Blood Pressure Anjeer is a good source of potassium. Potassium is an important mineral, which is required for the body and its regular intake is said to help in maintaining blood pressure because it tends to negate the harmful effects of sodium.
Indian Cooking Hacks: Tips To Keep Chapati Dough (Atta) Fresh …
WebMay 15, 2019 · 4. Cover The Dough Surface With Oil/Ghee. You can also prevent your dough from spoiling by covering it with a thin layer of oil or ghee before placing it your container and refrigerating it. The grease may prevent blackening and drying of the atta, keeping it soft and fresh for the next batch of chapatis.
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