What's Cool In Road Cycling
WEBReview: Capo SC Signature Jersey and Padrone Aero Bib Shorts. The Italian word "capo" has many meanings. Two of them are "boss" and "article of clothing." Given the English slang for "boss" -- impressive or excellent -- it's an appropriate moniker for their cycling clothing. Capo ... boss kit, indeed.
Features Archives - PezCycling News
WEBLeslie Reissner Apr 21, 2024. Drawn from the one of the world’s finest collections of cycling artifacts, the latest cycling book from Velopress, 'Goggles & Dust' collects over 100 stunning photographs from competitive cycling’s heyday in the 1920s and ’30s. PEZ's Literary Editor Leslie Reissner goes back in time to review this book of ...
Eurotrash Archives - PezCycling News
WEBEUROTRASH Monday: Pogačar Shows his Power in Liège & All the News! Alastair Hamilton Apr 22, 2024. Apr 22, 2024: Tadej Pogačar and Grace Brown both won wet and cold editions of Liège-Bastogne-Liège, we have all the reports, results, video and rider views, plus the final stages of Tour of the Alps. Cyclo-cross reform.
latest news Archives - PezCycling News
WEBAlastair Hamilton May 7, 2024. Day four of the 2024 Giro d'Italia was a little more relaxed than the first three. After the break of the day was reeled in with 5 kilometres to go, Filippo Ganna launched himself in a bid for solo victory. His plan didn't work and the sprinters shot past the big Italian in sight of the finish line.
Latest News Archives - PezCycling News
WEBBreaking News: GCN+ To Stop on 19th December. Alastair Hamilton Nov 15, 2023. Bad news for cycling fans who watch live (and catch-up) racing on GCN+ or the GCN App. Parent company Warner Bros. Discovery (WBD) will shut down the popular streaming service on December 19.
Toolbox Archives - PezCycling News
WEBUnderstanding Relative Versus Absolute Power. Scott Steele Apr 23, 2024. Cycling performance is often evaluated based on two varying metrics: absolute and relative power output. These metrics provide valuable insights into a cyclist's fitness and performance capabilities, but understanding when to prioritize one over the other can be crucial ...
How I Fuelled My Everesting Attempt - PezCycling News
WEBSep 1, 2020 · The ideal would be to eat breakfast as early as possible, around 3h before and perhaps aiming for 3g/kg. But given that this is very early and if like me, you prefer to prioritize sleep then aim for a “lighter” breakfast of 2g/kg around 1-2h before. For this, it’s essential to prepare it the night before.
The Future of Cycling: How Technology Changes The Way We Ride
WEBNov 21, 2023 · The world of cycling is rapidly evolving, driven by remarkable technological advancements. These innovations are not just enhancing the cycling experience but are also shaping the future of how we ride. Key trends include: Electrification of bikes. Smart cycling accessories. Advanced materials for lighter and stronger bikes.
Cadence Training – Should You Take It For a Spin?
WEBNov 1, 2022 · Ludyga et al, had cyclists perform 4 weeks of cycling training below their FTP at either a low (60 rpm) or high (~120 rpm) cadence. Outcome: The low and high cadence groups saw similar improvements in VO2max and FTP. Whitty et al, had cyclists perform 6 weeks of 4-6 x 4 min intervals at either low (~60 rpm) or high (~95 rpm) cadence.
PEZ Bookshelf: Essential Road Bike Maintenance
WEBFeb 15, 2021 · By Leslie Reissner on February 15, 2021. In 1970, Eugene Sloane took North America by storm with his “Complete Book of Cycling” as the bike boom exploded and people began to look on bicycles as more than children’s toys. His book was truly complete, covering history, bicycles types and maintenance, including now-archaic things like 3 ...
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