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Use this 16 minute standing abs hiit workout to get shredded abs - no jumping and no equipment needed! Work up a huge sweat, burn calories, shred fat and build muscle! Remember to like the video and drop us a comment to let us know how you got on. - Support Our Channel by sharing our workouts with those who need it. Get the MrandMrsMuscle App ...
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Day 479 of Posting the American Flag Every Day Until We Respect it Again... It's truly unfortunate that the American Flag isn't universally recognized for its profound symbolism anymore, embodying courage, unity, and the unwavering spirit of freedom. Regardless of political beliefs, prioritizing patriotism toward our country should be paramount. We are fortunate indeed to be Americans! Follow Along If You Are #ProPatriotism ! #america #unitedstates #unitedstatesofamerica #americanpatriot #patrio
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Day 482 of Posting the American Flag Every Day Until We Respect it Again... It's truly unfortunate that the American Flag isn't universally recognized for its profound symbolism anymore, embodying courage, unity, and the unwavering spirit of freedom. Regardless of political beliefs, prioritizing patriotism toward our country should be paramount. We are fortunate indeed to be Americans! Follow Along If You Are #ProPatriotism ! #america #unitedstates #unitedstatesofamerica #americanpatriot #patrio
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