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10 Min Morning Yoga for Hips 🧘 | All Levels | No Props | Open & Stretch Your Hips
10:53
Microsoft NewsYoga with Kassandra
10 Min Morning Yoga for Hips 🧘 | All Levels | No Props | Open & Stretch Your Hips
Start your day with this 10-minute morning yoga class focused on hip opening. Designed for all levels, this practice helps you gently stretch, release tension, and create space in your hips — no props needed. 🧘‍♀️ Hip-focused stretches to improve flexibility & reduce tightness 🌿 Supports posture, lower back relief, and emotional ...
3 months ago
Yoga for Beginners
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
54.7M viewsNov 18, 2013
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.3M viewsApr 4, 2022
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
YouTubeYoga with Kassandra
1.3M viewsSep 5, 2022
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