Standing Banded Face Pull
Standing Banded Face Pull
Dec 11, 2017
muscleandstrength.com
1.8K views · 59 reactions | The face pull is a pain-free shoulder...
0:22
1.8K views · 59 reactions | The face pull is a pain-free shoulder...
1.9K views3 weeks ago
FacebookDr. John Rusin
How to Do Face Pulls: Benefits & Variations | BarBend
How to Do Face Pulls: Benefits & Variations | BarBend
Dec 20, 2023
barbend.com
9.4K views · 24 reactions | Performing banded face pulls while lying in your back on your back with a neutral grip, instead of standing vertically, can be a nice change-up to your pump routine. Make sure to keep your shoulders retracted, initiate the pull with the middle of your back, and SQUEEZE all your muscles at the point of greatest tension on each rep. | Lift Big Eat Big | Facebook
0:34
9.4K views · 24 reactions | Performing banded face pulls whil…
9.5K views3 weeks ago
FacebookLift Big Eat Big
The conventional standing facepull is excellent for targeting the rear delts, but standing can limit how much weight you can handle since the cable might pull you forward and compromise your balance. To improve this, try kneeling with a slight lean back—this increases your stability and control. For even greater stability, sit on the floor and brace one leg against the pole. This setup prevents the cables from pulling you forward, allowing you to lift heavier weights. #facepulls | Manishphysique
0:12
The conventional standing facepull is excellent for targeting the rear d…
33.3K viewsSep 12, 2024
FacebookManishphysique2.0
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
Aug 21, 2018
muscleandstrength.com
How To Do Face Pulls - Face Pull Step by Step Guide
How To Do Face Pulls - Face Pull Step by Step Guide
Sep 9, 2019
athleanx.com
6:21
You're NOT Working Your Rear Delts:
580 views1 month ago
YouTubeIFBB Pro Hafid James
15:38
10 Cable Face Pull Mistakes and How to Fix Them
250.5K viewsAug 13, 2020
YouTubeRenaissance Periodization
0:29
Face Pull - Shoulder Exercise - Bodybuilding.com
196.5K viewsJul 12, 2013
YouTubeBodybuilding.com
5:14
My FAVOURITE SHOULDER PREHAB Exercise: The Face Pull
1.5M viewsJul 4, 2014
YouTubeOmarIsuf
3:42
Anatomy of Exercise: The Face Pull
58.3K viewsFeb 9, 2017
YouTubemilwaukeefitness
0:07
Facepull 3 Best Variations. 1️⃣ The standing face pull is an isolation e…
15.4K viewsOct 16, 2024
TikTokjo_domiaty_champion
2:24
#16 Pulling up to Stand: Teaching Babies Movement Skills
47.1K viewsOct 26, 2019
YouTubePediatric Physical Therapy Exercises
0:43
Cable High Face Pulls
269.5K viewsJul 3, 2017
YouTubeNikkiey Stott
0:28
Perfect Your Standing Cable Face Pull (Wide Grip) | BuildPulse #gy…
567 views11 months ago
YouTubeBuildPulse
3:14
How To Face Pull in Perfect Form: Your Ultimate Form Guide
2.1K viewsDec 1, 2023
YouTubeScience of Aesthetics
10 Best Face Pull Alternatives: Exercises for Better Posture and S…
Jul 10, 2021
fitnessvolt.com
1:26
Rope Face Pull
1.1M viewsMay 31, 2017
YouTubeMen's Health
0:15
Banded Face Pull
170.3K viewsSep 25, 2018
YouTubeExperienceLifeMag
2:43
How To: Face Pull
5M viewsMay 19, 2012
YouTubeScottHermanFitness
0:44
Kneeling Face Pull
22.2K viewsMar 25, 2018
YouTubeM. Curran Blevins
1:33
How To: Rope Push-Down
2.7M viewsMar 19, 2011
YouTubeScottHermanFitness
0:56
Dumbbell Face Pulls
31.7K viewsApr 11, 2020
YouTubeAndrew Heming
1:16
Banded Face Pulls
29.1K viewsMay 15, 2019
YouTubePRsAllDay
0:48
Lat Pulldowns With Dumbbells (ECCENTRIC CONTRACTION)
470.8K viewsFeb 5, 2019
YouTubeBikini Fit
1:03
Face Pull Exercise: Form Tip
497.1K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
1:33
Banded Face Pulls | GPS Human Performance
451.9K viewsSep 12, 2016
YouTubeGPS Human Performance
0:13
How To Do Face Pull | Exercise Demo
11.1K viewsMar 17, 2020
YouTubeOriGym
1:56
Face Pulls | How To Perform Them Properly
2M viewsSep 1, 2017
YouTubeKAGED
See more videos
Static thumbnail place holder