Piriformis Syndrome Stretches and Exercises for Pain Relief
14:25
YouTubeJessica Valant
Piriformis Syndrome Stretches and Exercises for Pain Relief
Jessica Valant, physical therapist and Pilates teacher, gives you piriformis stretches and exercises for piriformis syndrome pain relief! These will help with piriformis and sciatica pain and symptoms and help prevent them from happening again. This piriformis syndrome exercise and stretch routine can be done daily with no equipment needed to ...
331.9K viewsFeb 4, 2021
Piriformis Syndrome
1.2M views · 10K reactions | If you get sciatica or piriformis syndrome, try this exercise. #Sciatica #SciaticaRelief #PiriformisSyndrome | Spine Health Care | Facebook
0:14
1.2M views · 10K reactions | If you get sciatica or piriformis syndrome, try this exercise. #Sciatica #SciaticaRelief #PiriformisSyndrome | Spine Health Care | Facebook
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