benefits of pillow between your knees | முதுகு வலியை குறைக்கும் சூப்பரான டிப்ஸ் #sleeptips #chiropractic #goodnight #chiropractor #relax #night #yoga #dream #bed #restorativesleep #physicaltherapy #tired #bedtime #neckpainrelief #goodsleep #sleepingposition #physiotherapy #sleephealth #position #sleepwell #over #sleepingbeauty #healthysleep #correct #fitness #qualitysleep #sleepingpositions #pain #alignment #sleephelp #தலையணை #தலையணைகால்கள் #தலையணைதூக்கம் #தூக்கமின்மை #முதுகுவலி கால்களுக்கு இடைய

219K views · 788 reactions | Putting a pillow between your knees or thighs has the potential to help you maintain the natural alignment of your hips and pelvis while you sleep. This improved alignment may help take the strain off inflamed ligaments or muscles that are causing your discomfort. #SleepWell #physiotherapy #selfcaretips #healthychoices | Moore Wellness | Facebook

Putting a pillow between your knees or thighs has the potential to help you maintain the natural alignment of your hips and pelvis while you sleep. This improved alignment may help take the strain off inflamed ligaments or muscles that are causing your discomfort.FOLLOW to relax your body! #sleep #healthandwellness #backpain #wellness | Moore Wellness