Active Isolated Stretch - 6 Great Exercises
Active Isolated Stretch - 6 Great Exercises
1.4K viewsOct 14, 2020
instructables.com
Active Isolated Stretching: Boost Mobility In 2025
Active Isolated Stretching: Boost Mobility In 2025
Jan 24, 2022
homefitstrong.com
2.8K views · 90 reactions | And here's an active isolated stretch for those calves! | National Academy of Sports Medicine (NASM) | Facebook
1:08
2.8K views · 90 reactions | And here's an active isolated stretch fo…
2.8K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Rotator Cuff Stretch & Strengthening - Active Isolated Stretching
3:31
Rotator Cuff Stretch & Strengthening - Active Isolated Str…
929.4K viewsJun 3, 2011
YouTubeAdarsh Williams
Explaining Active Isolated Stretching
2:35
Explaining Active Isolated Stretching
12.1K viewsJun 24, 2012
YouTubePsoas Massage + Bodywork
How to do an Active Isolated Stretch - Latissimus Dorsi
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
16.4K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Isolated Active GH Flexion in Standing | Chris Johnson PT
0:52
Isolated Active GH Flexion in Standing | Chris Johnson PT
1K viewsMar 6, 2016
YouTubeChristopher Johnson
1:29
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.4K viewsJun 3, 2011
YouTubeAdarsh Williams
0:54
Active Isolated Stretch for Quadriceps
10.5K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
3:24
Active Isolated Stretching — Post-Run Recovery
12K viewsJun 8, 2018
YouTubeThe Runner's Academy
8:05
Active Isolated Stretching (AIS) for the Neck
58.6K viewsMar 25, 2010
YouTubeBen Benjamin
3:38
Isolate All Three Hamstrings and Attachments - Active Isolated Stre…
83.7K viewsJun 3, 2011
YouTubeAdarsh Williams
26:55
3 Day Flexibility Challenge Day 3: Static Stretches for Flexibility & R…
743.9K viewsJul 26, 2016
YouTubeFitnessBlender
11:09
Active Isolated Flexibility (AIF) Routine by Phil Wharton (presente…
6K viewsMay 17, 2022
YouTubeAtoZrunning
3:13
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
1.1M viewsJun 3, 2011
YouTubeAdarsh Williams
6:28
Improving Knee Flexion Range of Motion after Injury or Surgery (AC…
1M viewsMay 2, 2021
YouTubeE3 Rehab
4:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
248K viewsJun 3, 2011
YouTubeAdarsh Williams
4:07
All Six Neck Stretches: Full Neck Stretching Routine - Active Isolate…
197.5K viewsJun 3, 2011
YouTubeAdarsh Williams
2:57
What Are Some Active Isolated Stretching Exercises For Runners…
3 months ago
YouTubeRunning Beyond Limits
2:39
Piriformis Stretch | Sciatica & Back Pain Relief | Active Isolated Stretc…
147.2K viewsJun 3, 2011
YouTubeAdarsh Williams
16:23
16 MIN Leg Flexibility | Focus on Hamstrings and Proper Techniqu…
4.9K viewsMar 22, 2023
YouTubeFlexAbilities (by Shelby McNamara)
7:23
Compound vs Isolation Exercises for Hypertrophy? | What is More E…
141.6K viewsApr 24, 2020
YouTubeFlow High Performance
8:48
Active Isolated Flexibility with Phil Wharton
113.8K viewsJan 31, 2012
YouTubeRunningTimesMagazine
34:17
OLYMPIC GYMNAST WARM UP | Rhythmic National Team Warm Up
45.2K viewsSep 28, 2020
YouTubeFlexAbilities (by Shelby McNamara)
4:45
14 Active Stretches for Better Mobility & Flexibility
68.3K viewsJul 24, 2019
YouTubeStrength + Flow Fitness
2:10
Shoulder Elevation - Triceps, Lats, Deltoid Stretch - Active Isolated St…
87K viewsJun 3, 2011
YouTubeAdarsh Williams
3:43
5 Step Split Flexibility Complex For Gymnasts
12K viewsJan 31, 2019
YouTubeSHIFT Movement Science and Gymnastics Edu…
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
1:35
COVID-19: Importance of home ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
6:49
Active Vs Passive Flexibility (Try The Test!)
26.4K viewsOct 17, 2021
YouTubeTom Merrick
See more videos
Static thumbnail place holder