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YouTubenourishmovelove
15-Minute Lymphatic Drainage Workout (All Standing, No Equipment)
If you want to boost lymphatic flow and morning energy, this routine is for you. No equipment, no repeats, and all standing movement that helps your body feel lighter. I filmed this video alongside Kelly Sturm, a Doctor of Physical Therapy (PT, DPT) specializing in oncology and lymphedema. 👉 Find more resources at: https://www.youtube.com ...
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