Have you experienced this before? That little eye twitch you keep feeling is often myokymia. Myokymia is a small, involuntary muscle twitch of the eyelid, usually affecting the lower lid. It happens when the muscles around the eye become overstimulated or fatigued. It’s very common and, in most cases, harmless. Myokymia is often triggered by things like stress, fatigue, too much caffeine, screen overload, or dry and irritated eyes. Most of the time, it goes away on its own. What actually helps:
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Have you experienced this before? That little eye twitch you keep feeling is often myokymia. Myokymia is a small, involuntary muscle twitch of the eyelid, usually affecting the lower lid. It happens when the muscles around the eye become overstimulated or fatigued. It’s very common and, in most cases, harmless. Myokymia is often triggered by things like stress, fatigue, too much caffeine, screen overload, or dry and irritated eyes. Most of the time, it goes away on its own. What actually helps:
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